Thank you for stopping by. I'm super excited to share my world with you -- and since we aren't currently lifting weights at the gym, I'll fill you in here.
I grew up in Rochester, NY and studied Business Administration at the University of Buffalo. After college, I found myself joining the corporate world where I worked in the financial services and legal industries.
Living a healthy lifestyle and finding the perfect balance between fitness and nutrition has always been of great importance to me. It was through this passion for health and fitness, and a long withstanding desire to help others live healthier lifestyles, that I decided to leave my position in the corporate world to pursue a career in the fitness industry.
I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and NASM Fitness Nutrition Specialist.