Call me crazy, but this time of year when I hear people around me cough or sneeze, I tend to casually step away from them and say a little prayer that I don’t catch what they’ve got. ‘Tis the season, right?
Working in a gym, making sure that my immune system is in working order is a huge priority for me. My clients expect me to show up just as I expect them to show up.
My solution for promoting overall wellness and immune support? Thieves Essential Oil,
Inner Defense, and Thieves Waterless Hand Purifier. Because no one has time to be sick.
This is my third winter using these products from Young Living and I can’t say enough good things about them. Some ways in which I like to use these products include:
Thieves Essential Oil: applied to the bottom of my feet every morning and night. I also diffuse this throughout the day to combat any ickies that make their way into the house.
Inner Defense Supplement: taken once daily in the morning, year round.
Thieves Waterless Hand Purifier: perfect for in between clients at the gym and on the go. I always have a bottle of this in my gym bag, purse, and car.
What are your top tips for supporting your immune system and staying healthy this time of year?